Groups

6 Weeks of Growth Group Classes

All 6 Weeks classes are created to cultivate individual growth and foster community in a small 10-person group setting. (Should you prefer more privacy, you can do that by setting up one-on-one sessions with Leah.) In these classes, you’ll be encouraged to discuss what you’re learning during the weekly group call, but never pushed or shamed if you don’t feel comfortable sharing. You’ll also receive some self-directed projects (writing, art etc.) to do on your own in one of the two emails sent every week to the group. We strive to create Safe(r) spaces by enforcing a list of rules meant to nurture growth. You must read and agree to these rules to be included in MsGender spaces.

Understanding Genderfluidity
6 Weeks to Understanding Genderfluidity (better)
Group Call Sundays 9am Pacific Sept. 9 – Oct. 14, $99

**Class Full**

Whether you identify as Genderfluid or love someone who does, this group class will help you:

  • Learn more about the fluctuations between masculinity and femininity
  • How to talk about a gender fluid body in a way that feels safe(r)
  • Navigating sex and intimacy
  • Body dysmorphia
  • Learning how boundaries work to avoid embarrassment and frustration
  • Tips for the workplace and date nights
  • Presentation in general

(Contact Leah for one-on-one sessions here.)

Body Love & Self-Acceptance

6 Weeks to (more) Body Love & Self-Acceptance
Group Call Tuesdays 10am Pacific Sept. 11 – Oct. 16, $99

**Class Full**

In this group class we will discuss:

  • Finding damaging core beliefs about yourself so you can change them
  • Extending to yourself the acceptance and love you give to others
  • Moving through the day without apologizing for existing
  • Learning to see your strengths
  • Alternatives to obsessive behavior and self-harm
  • Experimenting with beauty standards
  • Finding ways to talk about yourself with others that feels good

(Contact Leah for one-on-one sessions here.)

Intro to Basic Kink
6 Weeks to Understanding Basic Kink
Group Call Saturdays 9am Pacific Sept. 8 – Oct. 13, $99

**Class Full**

Learn about basic kink and how it can be a safe(r) activity in healthy relationships:

  • Learn about toys and kink terms
  • Explore why consent lists are important and create your own
  • Learn basic kink safety and safe words
  • What makes a good “Top,” “bottom,” or “Switch”
  • Learn about relationship power dynamics
  • Explore what a kink session might include and why it could be not only fun but helpful

(Contact Leah for one-on-one sessions here.)

Exploring Sexuality
6 Weeks to Explore Your Sexuality
Group Call Mondays 10am Pacific Sept. 10 – Oct. 15, $99

**Class Full**

Whether you’re alone or with partner(s), you deserve a great sex life:

  • Learn about toys, consent, and checklists
  • Learn about orgasms and how they affect your physical and mental health
  • Learn to feel more open and sexual in safe(r) ways
  • Learn how your body desires to be touched
  • Explore what being unapologetic about being sexual would be like

(Contact Leah for one-on-one sessions here.)

Exploring Relationship Dynamics
6 Weeks to Understanding Your Relationships
Group Call Wednesdays 6pm Pacific Sept. 12 – Oct. 17, $99

**Class Full**

If you’re someone who recently wonders why you keep ending up in relationships that don’t serve you well, come learn how:

  • Our childhood family dynamics taught us things we keep reenacting in our present
  • Personalities play off of each other and keep us pigeonholed
  • Setting boundaries is the healthiest and kindest thing you can do in most situations
  • How power dynamics work
  • Alternatives to traditional relationships

(Contact Leah for one-on-one sessions here.)

Exploring Gender
6 Weeks to Understanding Gender (better)
Group Call Thursdays 6pm Pacific Sept. 13 – Oct. 18, $99

**Class Full**

Whether you’re exploring gender for yourself or someone you love, in this group we will:

  • Learn the difference between gender and sexuality and where they intersect
  • Explore what it means to be a man or woman or in the middle or neither
  • Learn about appropriate pronoun usage
  • Explore how beliefs about gender might be holding us back from feeling happiness
  • Ways to help your outsides match your insides

(Contact Leah for one-on-one sessions here.)

More Info:

  • Actual in-person group time is one hour per week for the call (via Zoom). The time required for self-directed activities (like a writing or art project) tends to vary per person, but isn’t usually more than a couple of hours per week.
  • Two emails will be sent weekly, one with a self-directed activity (like a writing or art project) and one to check on your progress.
  • Payment for the group is required before the start date.
  • No new members will be added after the group starts to promote a safe(r) feeling within the group. Groups subjects rotate, so if you miss one, keep your eye out for the next time it gets scheduled by signing up for the newsletter.